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You might feel otherwise once you step on the scale every day, without a sense of progress. However, anything less than three weeks with no weight loss isn't considered a real stall. That is because body fat seldom drops in a straight and stable path. Weight leaves in fits and starts. Well! When you're maintaining a healthy diet and working out to shed those fats and maintain a healthy weight, the initial weeks may seem successful because of the rapid weight loss. After those blissful initial we

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